Self-Help Archives • First Online with Fran

March 13, 2026

Dr. John King: Living the Spirit of SISU

There's always hope. You can't say the word hope without smiling. Hope is that ability to get up and go again. The Finnish have word for it--SISU. What it means…

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January 11, 2025

Dr. Solanges Vivens: An Audacious Act

Age tells us one thing: the day you were born and the day you will die, and there's a dash in between. And you know what? That dash is ME!…

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